The Ajuda Foundation

The aim of the Ajuda Foundation is to promote positive mental health & wellbeing support, resources, information and training to community groups, schools, education establishments and individuals who are disadvantaged, either by their social and economic situation such as homelessness, poor mental health, disability or financial crisis throughout Wales.


1. **Awareness Campaigns**: Educating the public about mental health issues to reduce stigma and encourage open conversations.

2. **Support Services**: Providing resources and support for individuals facing mental health challenges, which may include counseling, helplines, or peer support groups.

3. **Community Programs**: Organizing workshops, seminars, and events that promote mental well-being and equip people with coping strategies and resilience-building techniques.

4. **Collaboration with Schools and Workplaces**: Implementing programs that foster environments supportive of mental health, including stress management and mental wellness training.

5. **Research and Advocacy**: Advocating for policies that support mental health initiatives and conducting research to better understand mental health needs and effective interventions.

For detailed information about their specific projects or how you can support their mission, it would be best to visit their website or contact them directly.

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THE MENTAL HEALTH AND WELLBEING NETWORK 

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